We are delighted to welcome Dave Bullen (Physiotherapist) to the Willis Street Physiotherapy team. BOOK AN APPOINTMENT WITH DAVE HERE!! Dave Graduated from Brunel University London 2007 where he started his career in the Public sector of the NHS rotating around the hospital circuit gaining experience with all manner of injuries from the very acute … More Welcome to the team Dave Bullen!
The team here at Willis Street Physio wish you all the best with your exams! This time of year can be very stressful for many, and even those with the best posture can suffer from study shoulders! It is a hard task to avoid slouching when you are studying at a desk for long periods … More Keeping your posture A+ during exams
I am a big advocate of physical activity, of stressing the system productively and pushing your body to its limit. But this all is to be done within reason. Having the correct balance between all this exercise and rest is key to maintaining a healthy body and mind. I’m going to talk a little bit … More Less is more
DOES REFUSING TO GO TO THE GYM COUNT AS RESISTANCE TRAINING? Strength and conditioning, what is it and what are its benefits? This is where I feel like I have the strongest opinion. Having trained as a strength and conditioning coach and also having been given the opportunity to work with athletes who are at … More SHANE’S PHYSIO TIP SERIES PART 3 – IN SEASON STRENGTH TRAINING
Stress Free Study Week has begun! Here at Willis Street Physiotherapy, we wish all students the best of luck with their upcoming exams! Long days of studying can be prime time for developing aches and pains, often as a result of poor posture. We all know how hard it is not to slouch especially when … More Posture and Studying
Welcome back everyone! We are excited to welcome 2016 and all it encompasses. What better way to start the year than by tending to Summer sports injuries, fixing those niggly aches and pains and improving your postural awareness before you get knee deep in study. Our Kelburn clinic is currently open reduced hours but we … More Vic Physio New Year New Me