ATTN VIC STAFF!!! Starting today we are offering student prices for Victoria University Staff initial appointments (ACC and Private) over the Summer. Give us a call to book in 0800842749 or book online http://www.willisstreetphysiotherapy.co.nz/contact-us/ Victoria University ACC Initial appointments: $32.00 Victoria University Private Initial appointments: $57.00 Promotion ends 26 Feb 2018 Advertisements
The team here at Willis Street Physio wish you all the best with your exams! This time of year can be very stressful for many, and even those with the best posture can suffer from study shoulders! It is a hard task to avoid slouching when you are studying at a desk for long periods … More Keeping your posture A+ during exams
I am a big advocate of physical activity, of stressing the system productively and pushing your body to its limit. But this all is to be done within reason. Having the correct balance between all this exercise and rest is key to maintaining a healthy body and mind. I’m going to talk a little bit … More Less is more
Stress Free Study Week has begun! Here at Willis Street Physiotherapy, we wish all students the best of luck with their upcoming exams! Long days of studying can be prime time for developing aches and pains, often as a result of poor posture. We all know how hard it is not to slouch especially when … More Posture and Studying
Welcome back everyone! We are excited to welcome 2016 and all it encompasses. What better way to start the year than by tending to Summer sports injuries, fixing those niggly aches and pains and improving your postural awareness before you get knee deep in study. Our Kelburn clinic is currently open reduced hours but we … More Vic Physio New Year New Me
In a few days time I’m heading about an hour north of Auckland for 10 days of silent meditation. Yep, you heard me……. 10…….DAYS……..IN……..ABSOLUTE……..SILENCE. The course is called Vipassana. The name itself can be a little hard to wrap your tongue around at first. For the last 2 months my boyfriend has been informing people … More 10 days without a single word, say whaaat?
In my endeavors to create a healthy lifestyle for myself I have constantly struggled with my diet. I am a sucker for chocolate and a major carb craver. Despite my reasonably full on fitness regime I was beginning to feel as if my diet was cancelling out all the hard work I was doing at … More Chia Seed/Avocado Chocolate Mousse Cakes